Sweets · Nutrition facts

Milk Chocolate Candy

230 kcal per 100 g, with 4.9 g protein, 72 g carbs and 18 g fat. Full micronutrients and serving info below.

Calcium rich
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Milk Chocolate CandyNutri-Score DCompare
Amount

Showing values for 100 g

230 kcal
Calories
12% of a 2000 kcal day
4.9 g
Protein
4% of calories
72 g
Carbs
61% of calories
18 g
Fat
35% of calories
Macro split
Protein 4%Carbs 61%Fat 35%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar65g
Saturated fat11g55% DV
Sodium0mg0% DV
Calcium120mg9% DV
Iron1.9mg11% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0040000514480 · Data last verified:

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0040000514480

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Common questions

How many calories are in Milk Chocolate Candy?

Milk Chocolate Candy by m&m's has 230 kcal per 100 g.

How much protein is in Milk Chocolate Candy?

Milk Chocolate Candy contains 4.9 g of protein per 100 g.

Is Milk Chocolate Candy high in sugar?

Yes — 65 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 90% of its carbohydrates.

Is Milk Chocolate Candy high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Milk Chocolate Candy low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Milk Chocolate Candy have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (65 g), saturated fat (11 g). Overall that places it in band D.

How much Milk Chocolate Candy is 100 calories?

About 43 g of Milk Chocolate Candy equals 100 kcal.

Is Milk Chocolate Candy a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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