Sweets · Nutrition facts

Oreo Mint

229 kcal per 100 g, with 2.4 g protein, 34.9 g carbs and 8.4 g fat. Full micronutrients and serving info below.

Serving: 1 2/3 cup (83 g)
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Oreo MintNutri-Score DCompare
Amount

Showing values for 100 g

229 kcal
Calories
11% of a 2000 kcal day
2.4 g
Protein
4% of calories
34.9 g
Carbs
62% of calories
8.4 g
Fat
34% of calories
Macro split
Protein 4%Carbs 62%Fat 34%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar24.1g
Saturated fat5.4g27% DV
Trans fat0g
Cholesterol6mg2% DV
Sodium108.4mg5% DV
Potassium168.7mg4% DV
Calcium84.3mg6% DV
Iron0.6mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041548000022 · Data last verified:

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0041548000022

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Common questions

How many calories are in Oreo Mint?

Oreo Mint by OREO has 229 kcal per 100 g. One serving (83 g) is about 190 kcal.

How much protein is in Oreo Mint?

Oreo Mint contains 2.4 g of protein per 100 g — about 2 g per 83 g serving.

Is Oreo Mint high in sugar?

Yes — 24.1 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 69% of its carbohydrates.

Is Oreo Mint high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is Oreo Mint low in sodium?

Yes — just 108.4 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Oreo Mint have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (24.1 g), saturated fat (5.4 g). Overall that places it in band D.

How much Oreo Mint is 100 calories?

About 44 g of Oreo Mint equals 100 kcal.

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