Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8712439060808 · Data last verified:
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Common questions
How many calories are in Mendiants?
Mendiants by Horizon has 483 kcal per 100 g.
How much protein is in Mendiants?
Mendiants contains 10 g of protein per 100 g.
Is Mendiants a good source of protein?
Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.
Is Mendiants high in sugar?
Yes — 41 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 89% of its carbohydrates.
Is Mendiants low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Mendiants a good source of fiber?
It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Mendiants have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (483 kcal), sugar (41 g), saturated fat (4 g); points in favor come from fiber (6.3 g), protein (10 g). Overall that places it in band C.
How much Mendiants is 100 calories?
About 21 g of Mendiants equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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