Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710604778732 · Data last verified:
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Common questions
How many calories are in Mayonnaise?
Mayonnaise by Hellmanns has 682 kcal per 100 g.
How much protein is in Mayonnaise?
Mayonnaise contains 1 g of protein per 100 g.
Is Mayonnaise keto-friendly?
With 1.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mayonnaise high in saturated fat?
It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Is Mayonnaise high in sodium?
Yes — 472 mg of sodium per 100 g, about 21% of the daily value.
Why does Mayonnaise have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (682 kcal), saturated fat (5.8 g), sodium (472 mg). Overall that places it in band D.
How much Mayonnaise is 100 calories?
About 15 g of Mayonnaise equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mayonnaise high in calories?
Yes — 682 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 341 kcal.
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Hellman's Real MayonnaiseHellmann's, Unilever721 kcal · 1.1g proteinE
Réal MayonnaiseHellmann's725 kcal · 1.1g proteinE
Hellmann's OriginalHellmann's682 kcal · 1g proteinE
Organic MayonnaiseHellmann's696 kcal · 1.2g proteinE
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Amora Mayonnaise Bio Standard Flacon Souple 280gAmora696 kcal · 1.2g proteinWant this data in your app?
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