Hellman's Real Mayonnaise

Hellman's Real Mayonnaise by Hellmann's, Unilever has 721 kcal per 100 g. One serving (15 g) is about 108 kcal.

Hellman's Real Mayonnaise contains 1.1 g of protein per 100 g — about 0.2 g per 15 g serving.

With 1.3 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (721 kcal), saturated fat (6.2 g), sodium (600 mg). Overall that places it in band E.

About 14 g of Hellman's Real Mayonnaise equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 721 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 360 kcal.