Maryland White Chocolate Cookies

Maryland White Chocolate Cookies by Maryland has 496 kcal per 100 g. One serving (20 g) is about 99 kcal.

Maryland White Chocolate Cookies contains 6.3 g of protein per 100 g — about 1.3 g per 20 g serving.

Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 52% of its carbohydrates.

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (496 kcal), sugar (33 g), saturated fat (12 g). Overall that places it in band E.

About 20 g of Maryland White Chocolate Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 496 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.