Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8586024422391 · Data last verified:
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Common questions
How many calories are in Marinated Tofu Teriyaki?
Marinated Tofu Teriyaki by Lunter has 138 kcal per 100 g. One serving (180 g) is about 248 kcal.
How much protein is in Marinated Tofu Teriyaki?
Marinated Tofu Teriyaki contains 14 g of protein per 100 g — about 25.2 g per 180 g serving.
Is Marinated Tofu Teriyaki a good source of protein?
Yes — 14 g of protein per 100 g, supplying 42% of its calories. That makes it a good protein source.
Is Marinated Tofu Teriyaki keto-friendly?
With 2.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Marinated Tofu Teriyaki have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (433 mg); points in favor come from protein (14 g). Overall that places it in band A.
How much Marinated Tofu Teriyaki is 100 calories?
About 72 g of Marinated Tofu Teriyaki equals 100 kcal.
Is Marinated Tofu Teriyaki a good source of calcium?
It is a moderate source: 210 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
Is Marinated Tofu Teriyaki high in sugar or fat?
Per 100 g it has 1.9 g sugar and 7.7 g fat (1.2 g saturated). Fat provides 52% of its calories, so portion size matters most here.
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