Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0066721002990 · Data last verified:
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Common questions
How many calories are in Méli Mélo Original?
Méli Mélo Original by Christie has 440 kcal per 100 g. One serving (50 g) is about 220 kcal.
How much protein is in Méli Mélo Original?
Méli Mélo Original contains 8 g of protein per 100 g — about 4 g per 50 g serving.
Is Méli Mélo Original high in sodium?
Yes — 1060 mg of sodium per 100 g, about 46% of the daily value.
Why does Méli Mélo Original have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal), saturated fat (3 g), sodium (1060 mg); points in favor come from protein (8 g). Overall that places it in band D.
How much Méli Mélo Original is 100 calories?
About 23 g of Méli Mélo Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Méli Mélo Original high in calories?
Yes — 440 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.
Is Méli Mélo Original high in sugar or fat?
Per 100 g it has 6 g sugar and 14 g fat (3 g saturated). Fat provides 28% of its calories, so portion size matters most here.
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