Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7036110010595 · Data last verified:
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Common questions
How many calories are in Lettmargarin?
Lettmargarin by Mills has 97 kcal per 100 g. One serving (10 g) is about 10 kcal.
How much protein is in Lettmargarin?
Lettmargarin contains 1 g of protein per 100 g — about 0.1 g per 10 g serving.
Is Lettmargarin keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lettmargarin high in saturated fat?
It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Is Lettmargarin high in sodium?
Yes — 786 mg of sodium per 100 g, about 34% of the daily value.
Why does Lettmargarin have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16 g), sodium (786 mg). Overall that places it in band E.
How much Lettmargarin is 100 calories?
About 103 g of Lettmargarin equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Lettmargarin high in sugar or fat?
Per 100 g it has 1 g sugar and 40 g fat (16 g saturated). Fat provides 98% of its calories, so portion size matters most here.
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