Other · Nutrition facts

Le Marché

239 kcal per 100 g, with 14 g protein, 16 g carbs and 13 g fat. Full micronutrients and serving info below.

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Le MarchéNutri-Score CCompare
Amount

Showing values for 100 g

239 kcal
Calories
12% of a 2000 kcal day
14 g
Protein
24% of calories
16 g
Carbs
27% of calories
13 g
Fat
49% of calories
Macro split
Protein 24%Carbs 27%Fat 49%

Nutrition facts

per 100 g
Fiber13g46% DV
Sugar1g
Saturated fat7g35% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0219046013978 · Data last verified:

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0219046013978

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Common questions

How many calories are in Le Marché?

Le Marché has 239 kcal per 100 g.

How much protein is in Le Marché?

Le Marché contains 14 g of protein per 100 g.

Is Le Marché a good source of protein?

Yes — 14 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Le Marché low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Is Le Marché high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Le Marché high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Is Le Marché a good source of fiber?

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Why does Le Marché have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g), sodium (680 mg); points in favor come from fiber (13 g), protein (14 g). Overall that places it in band C.

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