Dairy & Eggs · Nutrition facts

Large Eggs Grade A

138 kcal per 100 g, with 12 g protein, 0 g carbs and 10 g fat. Full micronutrients and serving info below.

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Large Eggs Grade ANutri-Score ACompare
Amount

Showing values for 100 g

138 kcal
Calories
7% of a 2000 kcal day
12 g
Protein
35% of calories
0 g
Carbs
0% of calories
10 g
Fat
65% of calories
Macro split
Protein 35%Carbs 0%Fat 65%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3g15% DV
Sodium140mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110609069 · Data last verified:

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Barcode

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0011110609069

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Common questions

How many calories are in Large Eggs Grade A?

Large Eggs Grade A has 138 kcal per 100 g.

How much protein is in Large Eggs Grade A?

Large Eggs Grade A contains 12 g of protein per 100 g.

Is Large Eggs Grade A a good source of protein?

Yes — 12 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

Is Large Eggs Grade A keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Large Eggs Grade A have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from protein (12 g). Overall that places it in band A.

How much Large Eggs Grade A is 100 calories?

About 72 g of Large Eggs Grade A equals 100 kcal.

Is Large Eggs Grade A high in sugar or fat?

Per 100 g it has 0 g sugar and 10 g fat (3 g saturated). Fat provides 65% of its calories, so portion size matters most here.

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