Dairy & Eggs · Nutrition facts

La Saint Vincent

254 kcal per 100 g, with 17 g protein, 1.5 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinLow carbCalcium rich
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La Saint VincentNutri-Score DCompare
Amount

Showing values for 100 g

254 kcal
Calories
13% of a 2000 kcal day
17 g
Protein
27% of calories
1.5 g
Carbs
2% of calories
20 g
Fat
71% of calories
Macro split
Protein 27%Carbs 2%Fat 71%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.5g
Saturated fat14g70% DV
Cholesterol2.4mg1% DV
Sodium600mg26% DV
Potassium152.4mg3% DV
Calcium119.4mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3523230004336 · Data last verified:

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Barcode

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3523230004336

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Common questions

How many calories are in La Saint Vincent?

La Saint Vincent by Soignon has 254 kcal per 100 g. One serving (100 g) is about 254 kcal.

How much protein is in La Saint Vincent?

La Saint Vincent contains 17 g of protein per 100 g — about 17 g per 100 g serving.

Is La Saint Vincent a good source of protein?

Yes — 17 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is La Saint Vincent keto-friendly?

With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is La Saint Vincent high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is La Saint Vincent high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does La Saint Vincent have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14 g), sodium (600 mg); points in favor come from protein (17 g). Overall that places it in band D.

How much La Saint Vincent is 100 calories?

About 39 g of La Saint Vincent equals 100 kcal.

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