Les Chèvres Au Lard

Les Chèvres Au Lard by Soignon has 255 kcal per 100 g. One serving (25 g) is about 64 kcal.

Les Chèvres Au Lard contains 17 g of protein per 100 g — about 4.2 g per 25 g serving.

Yes — 17 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12 g), sodium (680 mg); points in favor come from protein (17 g). Overall that places it in band D.

About 39 g of Les Chèvres Au Lard equals 100 kcal.