Meat · Nutrition facts

La Paysanne

172 kcal per 100 g, with 18.5 g protein, 2.8 g carbs and 9.2 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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La PaysanneNutri-Score CCompare
Amount

Showing values for 100 g

172 kcal
Calories
9% of a 2000 kcal day
18.5 g
Protein
44% of calories
2.8 g
Carbs
7% of calories
9.2 g
Fat
49% of calories
Macro split
Protein 44%Carbs 7%Fat 49%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar1.3g
Saturated fat4.2g21% DV
Cholesterol75.7mg25% DV
Sodium1064mg46% DV
Potassium320.1mg7% DV
Calcium36.5mg3% DV
Iron1.1mg6% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770010658023 · Data last verified:

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Barcode

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3770010658023

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Common questions

How many calories are in La Paysanne?

La Paysanne by Ferme des Crettes has 172 kcal per 100 g.

How much protein is in La Paysanne?

La Paysanne contains 18.5 g of protein per 100 g.

Is La Paysanne a good source of protein?

Yes — 18.5 g of protein per 100 g, supplying 44% of its calories. That makes it a good protein source.

Is La Paysanne keto-friendly?

With 2.8 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is La Paysanne high in sodium?

Yes — 1064 mg of sodium per 100 g, about 46% of the daily value.

Why does La Paysanne have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g), sodium (1064 mg); points in favor come from protein (18.5 g). Overall that places it in band C.

How much La Paysanne is 100 calories?

About 58 g of La Paysanne equals 100 kcal.

Is La Paysanne high in cholesterol?

It contains 75.7 mg of cholesterol per 100 g — 25% of the daily value, which is on the high side.

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