Dairy & Eggs · Nutrition facts

Kochcreme

84 kcal per 100 g, with 1.1 g protein, 3.8 g carbs and 7 g fat. Full micronutrients and serving info below.

Low carb
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KochcremeNutri-Score CCompare
Amount

Showing values for 100 g

84 kcal
Calories
4% of a 2000 kcal day
1.1 g
Protein
5% of calories
3.8 g
Carbs
18% of calories
7 g
Fat
77% of calories
Macro split
Protein 5%Carbs 18%Fat 77%

Nutrition facts

per 100 g
Sugar2.4g
Saturated fat3.6g18% DV
Sodium36mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 21012556 · Data last verified:

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Common questions

How many calories are in Kochcreme?

Kochcreme by Penny has 84 kcal per 100 g.

How much protein is in Kochcreme?

Kochcreme contains 1.1 g of protein per 100 g.

Is Kochcreme keto-friendly?

With 3.8 g total carbs (about 3.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Kochcreme low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Kochcreme have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g). Overall that places it in band C.

How much Kochcreme is 100 calories?

About 119 g of Kochcreme equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Kochcreme high in sugar or fat?

Per 100 g it has 2.4 g sugar and 7 g fat (3.6 g saturated). Fat provides 77% of its calories, so portion size matters most here.

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