Meat · Nutrition facts

Jambon À Griller Ou À Poeler

114 kcal per 100 g, with 21 g protein, 0.4 g carbs and 3 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Jambon À Griller Ou À PoelerNutri-Score CCompare
Amount

Showing values for 100 g

114 kcal
Calories
6% of a 2000 kcal day
21 g
Protein
75% of calories
0.4 g
Carbs
1% of calories
3 g
Fat
24% of calories
Macro split
Protein 75%Carbs 1%Fat 24%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.4g
Saturated fat0.9g4% DV
Cholesterol72.5mg24% DV
Sodium940mg41% DV
Potassium351.7mg7% DV
Calcium9.6mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3517738111214 · Data last verified:

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3517738111214

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Common questions

How many calories are in Jambon À Griller Ou À Poeler?

Jambon À Griller Ou À Poeler by Tony Time has 114 kcal per 100 g.

How much protein is in Jambon À Griller Ou À Poeler?

Jambon À Griller Ou À Poeler contains 21 g of protein per 100 g.

Is Jambon À Griller Ou À Poeler a good source of protein?

Yes — 21 g of protein per 100 g, supplying 75% of its calories. That makes it an excellent protein source.

Is Jambon À Griller Ou À Poeler keto-friendly?

With 0.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon À Griller Ou À Poeler high in sodium?

Yes — 940 mg of sodium per 100 g, about 41% of the daily value.

Why does Jambon À Griller Ou À Poeler have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (940 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Jambon À Griller Ou À Poeler is 100 calories?

About 88 g of Jambon À Griller Ou À Poeler equals 100 kcal.

Is Jambon À Griller Ou À Poeler high in cholesterol?

It contains 72.5 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.

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