Italian Seasoned Ground Turkey

Italian Seasoned Ground Turkey by Jennie-O has 134 kcal per 100 g. One serving (112 g) is about 150 kcal.

Italian Seasoned Ground Turkey contains 14.3 g of protein per 100 g — about 16 g per 112 g serving.

Yes — 14.3 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 527 mg of sodium per 100 g, about 23% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (527 mg); points in favor come from protein (14.3 g). Overall that places it in band C.

About 75 g of Italian Seasoned Ground Turkey equals 100 kcal.

It contains 80.4 mg of cholesterol per 100 g — 27% of the daily value, which is on the high side.