Beverages · Nutrition facts

Instant Latte London Fog

330 kcal per 100 g, with 20 g protein, 50 g carbs and 10 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Instant Latte London FogNutri-Score CCompare
Amount

Showing values for 100 g

330 kcal
Calories
16% of a 2000 kcal day
20 g
Protein
22% of calories
50 g
Carbs
54% of calories
10 g
Fat
24% of calories
Macro split
Protein 22%Carbs 54%Fat 24%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar0g
Saturated fat10g50% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628250600186 · Data last verified:

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0628250600186

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Common questions

How many calories are in Instant Latte London Fog?

Instant Latte London Fog has 330 kcal per 100 g.

How much protein is in Instant Latte London Fog?

Instant Latte London Fog contains 20 g of protein per 100 g.

Is Instant Latte London Fog a good source of protein?

Yes — 20 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.

Is Instant Latte London Fog low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.

Is Instant Latte London Fog high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Instant Latte London Fog low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Instant Latte London Fog a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Instant Latte London Fog have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g); points in favor come from fiber (10 g), protein (20 g). Overall that places it in band C.

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