Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760063338270 · Data last verified:
Compare Harissa with another foodLog Harissa in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Harissa?
Harissa by Terre exotique has 268 kcal per 100 g.
How much protein is in Harissa?
Harissa contains 2.6 g of protein per 100 g.
Is Harissa high in sodium?
Yes — 524 mg of sodium per 100 g, about 23% of the daily value.
Why does Harissa have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (524 mg). Overall that places it in band C.
How much Harissa is 100 calories?
About 37 g of Harissa equals 100 kcal.
Is Harissa high in sugar or fat?
Per 100 g it has 3.9 g sugar and 22.5 g fat (2.7 g saturated). Fat provides 81% of its calories, so portion size matters most here.
More Condiments foods
Explore all →
Ma Vinaigrette Légère Provençaleélise et felice230 kcal · 0.5g proteinD
Harissa268 kcal · 1.9g proteinD
Miracel Whip MayonnaiseMiracel Whip,Mondelez254 kcal · 0.3g proteinC
RemouladeP&W274 kcal · 0.8g proteinD
Natürlich Gut Joghurt Wildkräuter DressingKühne235 kcal · 1.1g proteinD
Senf-brotaufstrich GemüseBautz'ner267 kcal · 3g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API