Snacks · Nutrition facts

Haribo Pocket

by Haribo

346 kcal per 100 g, with 0.1 g protein, 82 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Haribo PocketNutri-Score CCompare
Amount

Showing values for 100 g

346 kcal
Calories
17% of a 2000 kcal day
0.1 g
Protein
0% of calories
82 g
Carbs
99% of calories
0.5 g
Fat
1% of calories
Macro split
Protein 0%Carbs 99%Fat 1%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar54g
Saturated fat0.1g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3103220033920 · Data last verified:

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Barcode

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3103220033920

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Common questions

How many calories are in Haribo Pocket?

Haribo Pocket by Haribo has 346 kcal per 100 g.

How much protein is in Haribo Pocket?

Haribo Pocket contains 0.1 g of protein per 100 g.

Is Haribo Pocket high in carbs?

Yes — carbohydrates provide 99% of its calories (82 g per 100 g, of which 54 g is sugar). It also delivers 4.1 g of fiber.

Is Haribo Pocket high in sugar?

Yes — 54 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 66% of its carbohydrates.

Is Haribo Pocket low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Haribo Pocket a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Haribo Pocket have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (54 g); points in favor come from fiber (4.1 g). Overall that places it in band C.

How much Haribo Pocket is 100 calories?

About 29 g of Haribo Pocket equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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