200g Miami Pik Haribo

200g Miami Pik Haribo by Haribo has 327 kcal per 100 g. One serving (4 g) is about 14 kcal.

200g Miami Pik Haribo contains 0.6 g of protein per 100 g — about 0 g per 4 g serving.

Yes — carbohydrates provide 97% of its calories (79 g per 100 g, of which 51 g is sugar).

Yes — 51 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 65% of its carbohydrates.

Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (51 g). Overall that places it in band D.

About 31 g of 200g Miami Pik Haribo equals 100 kcal. It is energy-dense, so small amounts add up quickly.