Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8720600613258 · Data last verified:
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Common questions
How many calories are in Hak Kikkererwten (200gr)?
Hak Kikkererwten (200gr) by Hak has 140 kcal per 100 g.
How much protein is in Hak Kikkererwten (200gr)?
Hak Kikkererwten (200gr) contains 6.6 g of protein per 100 g.
Is Hak Kikkererwten (200gr) low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 17.4 g of carbs come from starch and fiber rather than sugar.
Is Hak Kikkererwten (200gr) a good source of fiber?
It provides 9.1 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Hak Kikkererwten (200gr) have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (9.1 g). Overall that places it in band A.
How much Hak Kikkererwten (200gr) is 100 calories?
About 71 g of Hak Kikkererwten (200gr) equals 100 kcal.
Is Hak Kikkererwten (200gr) high in sugar or fat?
Per 100 g it has 0 g sugar and 2.8 g fat (0.3 g saturated). Fat provides 21% of its calories, so portion size matters most here.
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