Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000454002140 · Data last verified:
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Common questions
How many calories are in Grano Saraceno Soffiato?
Grano Saraceno Soffiato by Molino Filippini has 352 kcal per 100 g.
How much protein is in Grano Saraceno Soffiato?
Grano Saraceno Soffiato contains 11 g of protein per 100 g.
Is Grano Saraceno Soffiato a good source of protein?
Yes — 11 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Grano Saraceno Soffiato high in carbs?
Yes — carbohydrates provide 80% of its calories (68 g per 100 g, of which 0.6 g is sugar). It also delivers 6.9 g of fiber.
Is Grano Saraceno Soffiato low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 68 g of carbs come from starch and fiber rather than sugar.
Is Grano Saraceno Soffiato low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Grano Saraceno Soffiato a good source of fiber?
It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Grano Saraceno Soffiato have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal); points in favor come from fiber (6.9 g), protein (11 g). Overall that places it in band A.
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