Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710331499 · Data last verified:
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Common questions
How many calories are in Graine Couscous Parfumé Aux Épices Douces?
Graine Couscous Parfumé Aux Épices Douces by Auchan has 364 kcal per 100 g. One serving (62 g) is about 226 kcal.
How much protein is in Graine Couscous Parfumé Aux Épices Douces?
Graine Couscous Parfumé Aux Épices Douces contains 12 g of protein per 100 g — about 7.4 g per 62 g serving.
Is Graine Couscous Parfumé Aux Épices Douces a good source of protein?
Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Graine Couscous Parfumé Aux Épices Douces high in carbs?
Yes — carbohydrates provide 75% of its calories (66 g per 100 g, of which 3.3 g is sugar). It also delivers 4.9 g of fiber.
Is Graine Couscous Parfumé Aux Épices Douces high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Graine Couscous Parfumé Aux Épices Douces a good source of fiber?
It provides 4.9 g of fiber per 100 g — 18% of the daily value.
Why does Graine Couscous Parfumé Aux Épices Douces have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), sodium (480 mg); points in favor come from fiber (4.9 g), protein (12 g). Overall that places it in band A.
How much Graine Couscous Parfumé Aux Épices Douces is 100 calories?
About 27 g of Graine Couscous Parfumé Aux Épices Douces equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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