Other · Nutrition facts

Safran Moulu

352 kcal per 100 g, with 11.4 g protein, 61.5 g carbs and 5.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseIron richPotassiumVitamin C
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Safran MouluNutri-Score CCompare
Amount

Showing values for 100 g

352 kcal
Calories
18% of a 2000 kcal day
11.4 g
Protein
13% of calories
61.5 g
Carbs
72% of calories
5.8 g
Fat
15% of calories
Macro split
Protein 13%Carbs 72%Fat 15%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar42.4g
Saturated fat1.6g8% DV
Cholesterol0mg0% DV
Sodium148mg6% DV
Potassium1720mg37% DV
Calcium111mg9% DV
Iron11.1mg62% DV
Vitamin C80.8mg90% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710394326 · Data last verified:

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3596710394326

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Common questions

How many calories are in Safran Moulu?

Safran Moulu by Auchan has 352 kcal per 100 g.

How much protein is in Safran Moulu?

Safran Moulu contains 11.4 g of protein per 100 g.

Is Safran Moulu a good source of protein?

Yes — 11.4 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Safran Moulu high in carbs?

Yes — carbohydrates provide 72% of its calories (61.5 g per 100 g, of which 42.4 g is sugar). It also delivers 3.9 g of fiber.

Is Safran Moulu high in sugar?

Yes — 42.4 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 69% of its carbohydrates.

Is Safran Moulu a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Safran Moulu have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal), sugar (42.4 g); points in favor come from fiber (3.9 g), protein (11.4 g). Overall that places it in band C.

How much Safran Moulu is 100 calories?

About 28 g of Safran Moulu equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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