Gomasio Bio

Gomasio Bio by Dolcerie Veneziane has 601 kcal per 100 g.

Gomasio Bio contains 22 g of protein per 100 g.

Yes — 22 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

With 3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 7.9 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Yes — 1840 mg of sodium per 100 g, about 80% of the daily value.

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (601 kcal), saturated fat (7.9 g), sodium (1840 mg); points in favor come from fiber (13 g), protein (22 g). Overall that places it in band D.