Snacks · Nutrition facts

Ongezouten Amandelen

by AH

625 kcal per 100 g, with 27 g protein, 6 g carbs and 53 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Ongezouten AmandelenNutri-Score BCompare
Amount

Showing values for 100 g

625 kcal
Calories
31% of a 2000 kcal day
27 g
Protein
18% of calories
6 g
Carbs
4% of calories
53 g
Fat
78% of calories
Macro split
Protein 18%Carbs 4%Fat 78%

Nutrition facts

per 100 g
Fiber9.9g35% DV
Sugar4g
Saturated fat4.5g22% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium659mg14% DV
Calcium236mg18% DV
Iron3.3mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710400455226 · Data last verified:

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8710400455226

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Common questions

How many calories are in Ongezouten Amandelen?

Ongezouten Amandelen by AH has 625 kcal per 100 g.

How much protein is in Ongezouten Amandelen?

Ongezouten Amandelen contains 27 g of protein per 100 g.

Is Ongezouten Amandelen a good source of protein?

Yes — 27 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.

Is Ongezouten Amandelen low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Ongezouten Amandelen a good source of fiber?

It provides 9.9 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Ongezouten Amandelen have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (625 kcal), saturated fat (4.5 g); points in favor come from fiber (9.9 g), protein (27 g). Overall that places it in band B.

How much Ongezouten Amandelen is 100 calories?

About 16 g of Ongezouten Amandelen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ongezouten Amandelen high in calories?

Yes — 625 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 312 kcal.

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