Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5017174909935 · Data last verified:
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Common questions
How many calories are in Ginger Ninja?
Ginger Ninja by Holland & Barrett has 357 kcal per 100 g.
How much protein is in Ginger Ninja?
Ginger Ninja contains 0.2 g of protein per 100 g.
Is Ginger Ninja high in carbs?
Yes — carbohydrates provide 100% of its calories (93 g per 100 g, of which 75 g is sugar). It also delivers 1.5 g of fiber.
Is Ginger Ninja high in sugar?
Yes — 75 g of sugar per 100 g, roughly 19 teaspoons. Sugar makes up 81% of its carbohydrates.
Is Ginger Ninja low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Ginger Ninja have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), sugar (75 g). Overall that places it in band D.
How much Ginger Ninja is 100 calories?
About 28 g of Ginger Ninja equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ginger Ninja high in calories?
Yes — 357 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.
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