Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5017375067427 · Data last verified:
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Common questions
How many calories are in Buchanan's Iron Brew Humbugs 140g?
Buchanan's Iron Brew Humbugs 140g by Buchanan's has 356 kcal per 100 g. One serving (9 g) is about 32 kcal.
How much protein is in Buchanan's Iron Brew Humbugs 140g?
Buchanan's Iron Brew Humbugs 140g contains 0 g of protein per 100 g — about 0 g per 9 g serving.
Is Buchanan's Iron Brew Humbugs 140g high in carbs?
Yes — carbohydrates provide 99% of its calories (88.9 g per 100 g, of which 61.1 g is sugar).
Is Buchanan's Iron Brew Humbugs 140g high in sugar?
Yes — 61.1 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 69% of its carbohydrates.
Is Buchanan's Iron Brew Humbugs 140g low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Buchanan's Iron Brew Humbugs 140g have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal), sugar (61.1 g). Overall that places it in band D.
How much Buchanan's Iron Brew Humbugs 140g is 100 calories?
About 28 g of Buchanan's Iron Brew Humbugs 140g equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Buchanan's Iron Brew Humbugs 140g high in calories?
Yes — 356 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.
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