Other · Nutrition facts

Polo Original Mints

358 kcal per 100 g, with 0.2 g protein, 89 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Calorie dense
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Polo Original MintsNutri-Score DCompare
Amount

Showing values for 100 g

358 kcal
Calories
18% of a 2000 kcal day
0.2 g
Protein
0% of calories
89 g
Carbs
100% of calories
0.1 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar80.1g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium4.3mg0% DV
Potassium36.9mg1% DV
Calcium14.6mg1% DV
Iron0.5mg3% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 50189434 · Data last verified:

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Common questions

How many calories are in Polo Original Mints?

Polo Original Mints has 358 kcal per 100 g.

How much protein is in Polo Original Mints?

Polo Original Mints contains 0.2 g of protein per 100 g.

Is Polo Original Mints high in carbs?

Yes — carbohydrates provide 100% of its calories (89 g per 100 g, of which 80.1 g is sugar). It also delivers 0.4 g of fiber.

Is Polo Original Mints high in sugar?

Yes — 80.1 g of sugar per 100 g, roughly 20 teaspoons. Sugar makes up 90% of its carbohydrates.

Is Polo Original Mints low in sodium?

Yes — just 4.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Polo Original Mints have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal), sugar (80.1 g). Overall that places it in band D.

How much Polo Original Mints is 100 calories?

About 28 g of Polo Original Mints equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Polo Original Mints high in calories?

Yes — 358 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 179 kcal.

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