Other · Nutrition facts

Gigantes Riesenbohnen In Tomatensauce

149 kcal per 100 g, with 5 g protein, 13 g carbs and 7.2 g fat. Full micronutrients and serving info below.

Serving: 230g
High fiber
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Gigantes Riesenbohnen In TomatensauceNutri-Score ACompare
Amount

Showing values for 100 g

149 kcal
Calories
7% of a 2000 kcal day
5 g
Protein
15% of calories
13 g
Carbs
38% of calories
7.2 g
Fat
47% of calories
Macro split
Protein 15%Carbs 38%Fat 47%

Nutrition facts

per 100 g
Fiber5.8g21% DV
Sugar3.3g
Saturated fat0.8g4% DV
Sodium384mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4066447087192 · Data last verified:

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4066447087192

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Common questions

How many calories are in Gigantes Riesenbohnen In Tomatensauce?

Gigantes Riesenbohnen In Tomatensauce by DmBio has 149 kcal per 100 g. One serving (230 g) is about 343 kcal.

How much protein is in Gigantes Riesenbohnen In Tomatensauce?

Gigantes Riesenbohnen In Tomatensauce contains 5 g of protein per 100 g — about 11.5 g per 230 g serving.

Is Gigantes Riesenbohnen In Tomatensauce a good source of fiber?

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Gigantes Riesenbohnen In Tomatensauce have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.8 g). Overall that places it in band A.

How much Gigantes Riesenbohnen In Tomatensauce is 100 calories?

About 67 g of Gigantes Riesenbohnen In Tomatensauce equals 100 kcal.

Is Gigantes Riesenbohnen In Tomatensauce high in sugar or fat?

Per 100 g it has 3.3 g sugar and 7.2 g fat (0.8 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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