Snacks · Nutrition facts

Gaufres Liégeoises Perles De Sucre

by U

448 kcal per 100 g, with 6.6 g protein, 49 g carbs and 24.3 g fat. Full micronutrients and serving info below.

Serving: 55 g
Calorie dense
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Gaufres Liégeoises Perles De SucreNutri-Score DCompare
Amount

Showing values for 100 g

448 kcal
Calories
22% of a 2000 kcal day
6.6 g
Protein
6% of calories
49 g
Carbs
44% of calories
24.3 g
Fat
50% of calories
Macro split
Protein 6%Carbs 44%Fat 50%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar28.3g
Saturated fat12.2g61% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256224059615 · Data last verified:

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3256224059615

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Common questions

How many calories are in Gaufres Liégeoises Perles De Sucre?

Gaufres Liégeoises Perles De Sucre by U has 448 kcal per 100 g. One serving (55 g) is about 246 kcal.

How much protein is in Gaufres Liégeoises Perles De Sucre?

Gaufres Liégeoises Perles De Sucre contains 6.6 g of protein per 100 g — about 3.6 g per 55 g serving.

Is Gaufres Liégeoises Perles De Sucre high in sugar?

Yes — 28.3 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 58% of its carbohydrates.

Is Gaufres Liégeoises Perles De Sucre high in saturated fat?

It has 12.2 g of saturated fat per 100 g — 61% of the daily value, which counts as high.

Is Gaufres Liégeoises Perles De Sucre a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Gaufres Liégeoises Perles De Sucre have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (448 kcal), sugar (28.3 g), saturated fat (12.2 g), sodium (440 mg); points in favor come from fiber (3.4 g). Overall that places it in band D.

How much Gaufres Liégeoises Perles De Sucre is 100 calories?

About 22 g of Gaufres Liégeoises Perles De Sucre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gaufres Liégeoises Perles De Sucre high in calories?

Yes — 448 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.

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