Snacks · Nutrition facts

Quatre-quarts

by U

433 kcal per 100 g, with 5.8 g protein, 47 g carbs and 25 g fat. Full micronutrients and serving info below.

Calorie dense
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Quatre-quartsNutri-Score ECompare
Amount

Showing values for 100 g

433 kcal
Calories
22% of a 2000 kcal day
5.8 g
Protein
5% of calories
47 g
Carbs
43% of calories
25 g
Fat
52% of calories
Macro split
Protein 5%Carbs 43%Fat 52%

Nutrition facts

per 100 g
Sugar28g
Saturated fat15g75% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256224801665 · Data last verified:

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3256224801665

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Common questions

How many calories are in Quatre-quarts?

Quatre-quarts by U has 433 kcal per 100 g.

How much protein is in Quatre-quarts?

Quatre-quarts contains 5.8 g of protein per 100 g.

Is Quatre-quarts high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 60% of its carbohydrates.

Is Quatre-quarts high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Quatre-quarts high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Quatre-quarts have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sugar (28 g), saturated fat (15 g), sodium (480 mg). Overall that places it in band E.

How much Quatre-quarts is 100 calories?

About 23 g of Quatre-quarts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Quatre-quarts high in calories?

Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

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