Dairy & Eggs · Nutrition facts

Gateau Au Fromage Blanc

by Légendes du Poitou

185 kcal per 100 g, with 8.3 g protein, 28 g carbs and 4.2 g fat. Full micronutrients and serving info below.

Good proteinCalcium rich
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Gateau Au Fromage BlancNutri-Score CCompare
Amount

Showing values for 100 g

185 kcal
Calories
9% of a 2000 kcal day
8.3 g
Protein
18% of calories
28 g
Carbs
61% of calories
4.2 g
Fat
21% of calories
Macro split
Protein 18%Carbs 61%Fat 21%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar21g
Saturated fat2.3g12% DV
Cholesterol75.8mg25% DV
Sodium28mg1% DV
Potassium122.8mg3% DV
Calcium349.1mg27% DV
Iron0.3mg2% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3260890000376 · Data last verified:

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3260890000376

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Common questions

How many calories are in Gateau Au Fromage Blanc?

Gateau Au Fromage Blanc by Légendes du Poitou has 185 kcal per 100 g.

How much protein is in Gateau Au Fromage Blanc?

Gateau Au Fromage Blanc contains 8.3 g of protein per 100 g.

Is Gateau Au Fromage Blanc high in sugar?

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 75% of its carbohydrates.

Is Gateau Au Fromage Blanc low in sodium?

Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Gateau Au Fromage Blanc have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (21 g); points in favor come from protein (8.3 g). Overall that places it in band C.

How much Gateau Au Fromage Blanc is 100 calories?

About 54 g of Gateau Au Fromage Blanc equals 100 kcal.

Is Gateau Au Fromage Blanc a good source of calcium?

It is a good source: 349.1 mg per 100 g, about 27% of the daily value. A 200 g portion covers roughly 54%.

Is Gateau Au Fromage Blanc high in cholesterol?

It contains 75.8 mg of cholesterol per 100 g — 25% of the daily value, which is on the high side.

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