Dairy & Eggs · Nutrition facts

Gâteau Au Fromage Blanc

by Légendes du Poitou

178 kcal per 100 g, with 8.3 g protein, 27 g carbs and 4 g fat. Full micronutrients and serving info below.

Good proteinCalcium rich
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Gâteau Au Fromage BlancNutri-Score BCompare
Amount

Showing values for 100 g

178 kcal
Calories
9% of a 2000 kcal day
8.3 g
Protein
19% of calories
27 g
Carbs
61% of calories
4 g
Fat
20% of calories
Macro split
Protein 19%Carbs 61%Fat 20%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar20g
Saturated fat2g10% DV
Cholesterol72mg24% DV
Sodium68mg3% DV
Potassium124.9mg3% DV
Calcium348.8mg27% DV
Iron0.3mg2% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3260890000475 · Data last verified:

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3260890000475

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Common questions

How many calories are in Gâteau Au Fromage Blanc?

Gâteau Au Fromage Blanc by Légendes du Poitou has 178 kcal per 100 g.

How much protein is in Gâteau Au Fromage Blanc?

Gâteau Au Fromage Blanc contains 8.3 g of protein per 100 g.

Is Gâteau Au Fromage Blanc high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 74% of its carbohydrates.

Is Gâteau Au Fromage Blanc low in sodium?

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Gâteau Au Fromage Blanc have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20 g); points in favor come from protein (8.3 g). Overall that places it in band B.

How much Gâteau Au Fromage Blanc is 100 calories?

About 56 g of Gâteau Au Fromage Blanc equals 100 kcal.

Is Gâteau Au Fromage Blanc a good source of calcium?

It is a good source: 348.8 mg per 100 g, about 27% of the daily value. A 200 g portion covers roughly 54%.

Is Gâteau Au Fromage Blanc high in cholesterol?

It contains 72 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.

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