Frozen · Nutrition facts

Galliagest Premium

by Gallia, Laboratoire gallia

485 kcal per 100 g, with 9.7 g protein, 54 g carbs and 24.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseIron richPotassiumVitamin C
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Galliagest PremiumNutri-Score DCompare
Amount

Showing values for 100 g

485 kcal
Calories
24% of a 2000 kcal day
9.7 g
Protein
8% of calories
54 g
Carbs
45% of calories
24.7 g
Fat
47% of calories
Macro split
Protein 8%Carbs 45%Fat 47%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar40.7g
Saturated fat11g55% DV
Sodium0mg0% DV
Potassium554mg12% DV
Calcium427mg33% DV
Iron3.9mg22% DV
Vitamin C68mg76% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3041091510891 · Data last verified:

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3041091510891

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Common questions

How many calories are in Galliagest Premium?

Galliagest Premium by Gallia, Laboratoire gallia has 485 kcal per 100 g.

How much protein is in Galliagest Premium?

Galliagest Premium contains 9.7 g of protein per 100 g.

Is Galliagest Premium high in sugar?

Yes — 40.7 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 75% of its carbohydrates.

Is Galliagest Premium high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Galliagest Premium low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Galliagest Premium a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Galliagest Premium have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (485 kcal), sugar (40.7 g), saturated fat (11 g); points in favor come from fiber (4.4 g), protein (9.7 g). Overall that places it in band D.

How much Galliagest Premium is 100 calories?

About 21 g of Galliagest Premium equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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