Gallette Di Farro E Mais

Gallette Di Farro E Mais by Poggio del Farro has 345 kcal per 100 g. One serving (100 g) is about 345 kcal.

Gallette Di Farro E Mais contains 8.4 g of protein per 100 g — about 8.4 g per 100 g serving.

Yes — carbohydrates provide 85% of its calories (72 g per 100 g, of which 0.8 g is sugar). It also delivers 3.9 g of fiber.

Yes — only 0.8 g of sugar per 100 g. Most of its 72 g of carbs come from starch and fiber rather than sugar.

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.9 g), protein (8.4 g). Overall that places it in band A.

About 29 g of Gallette Di Farro E Mais equals 100 kcal. It is energy-dense, so small amounts add up quickly.