Other · Nutrition facts

Cereali Aktiv Flakes

by MaxiDì, lamieri, vitalibre

372 kcal per 100 g, with 7.7 g protein, 80 g carbs and 1.7 g fat. Full micronutrients and serving info below.

Calorie dense
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Cereali Aktiv FlakesNutri-Score CCompare
Amount

Showing values for 100 g

372 kcal
Calories
19% of a 2000 kcal day
7.7 g
Protein
8% of calories
80 g
Carbs
87% of calories
1.7 g
Fat
5% of calories
Macro split
Protein 8%Carbs 87%Fat 5%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar16g
Saturated fat0.4g2% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8033520510560 · Data last verified:

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8033520510560

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Common questions

How many calories are in Cereali Aktiv Flakes?

Cereali Aktiv Flakes by MaxiDì, lamieri, vitalibre has 372 kcal per 100 g.

How much protein is in Cereali Aktiv Flakes?

Cereali Aktiv Flakes contains 7.7 g of protein per 100 g.

Is Cereali Aktiv Flakes high in carbs?

Yes — carbohydrates provide 87% of its calories (80 g per 100 g, of which 16 g is sugar). It also delivers 4 g of fiber.

Is Cereali Aktiv Flakes high in sugar?

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 20% of its carbohydrates.

Is Cereali Aktiv Flakes high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Cereali Aktiv Flakes a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Cereali Aktiv Flakes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal), sugar (16 g), sodium (600 mg); points in favor come from fiber (4 g). Overall that places it in band C.

How much Cereali Aktiv Flakes is 100 calories?

About 27 g of Cereali Aktiv Flakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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