Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0064777396971 · Data last verified:
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Common questions
How many calories are in Flocons De Légumes?
Flocons De Légumes by Reddi-Bulk has 333 kcal per 100 g. One serving (15 g) is about 50 kcal.
How much protein is in Flocons De Légumes?
Flocons De Légumes contains 6.7 g of protein per 100 g — about 1 g per 15 g serving.
Is Flocons De Légumes high in carbs?
Yes — carbohydrates provide 88% of its calories (80 g per 100 g, of which 6.7 g is sugar). It also delivers 6.7 g of fiber.
Is Flocons De Légumes a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Flocons De Légumes have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.7 g). Overall that places it in band A.
How much Flocons De Légumes is 100 calories?
About 30 g of Flocons De Légumes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Flocons De Légumes high in sugar or fat?
Per 100 g it has 6.7 g sugar and 2 g fat (0 g saturated). Fat provides 5% of its calories, so portion size matters most here.
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