Filet De Thon Fumé

Filet De Thon Fumé has 359 kcal per 100 g.

Filet De Thon Fumé contains 20 g of protein per 100 g.

Yes — 20 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal); points in favor come from protein (20 g). Overall that places it in band C.

About 28 g of Filet De Thon Fumé equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 359 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

Per 100 g it has 0 g sugar and 31 g fat (2.1 g saturated). Fat provides 78% of its calories, so portion size matters most here.