Other · Nutrition facts

Geräucherte Sprotten

by Golden Seafood

353 kcal per 100 g, with 15 g protein, 0 g carbs and 33 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Geräucherte SprottenNutri-Score CCompare
Amount

Showing values for 100 g

353 kcal
Calories
18% of a 2000 kcal day
15 g
Protein
17% of calories
0 g
Carbs
0% of calories
33 g
Fat
83% of calories
Macro split
Protein 17%Carbs 0%Fat 83%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat5.6g28% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068706998904 · Data last verified:

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4068706998904

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Common questions

How many calories are in Geräucherte Sprotten?

Geräucherte Sprotten by Golden Seafood has 353 kcal per 100 g.

How much protein is in Geräucherte Sprotten?

Geräucherte Sprotten contains 15 g of protein per 100 g.

Is Geräucherte Sprotten a good source of protein?

Yes — 15 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Geräucherte Sprotten keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Geräucherte Sprotten high in saturated fat?

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Why does Geräucherte Sprotten have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal), saturated fat (5.6 g), sodium (440 mg); points in favor come from protein (15 g). Overall that places it in band C.

How much Geräucherte Sprotten is 100 calories?

About 28 g of Geräucherte Sprotten equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Geräucherte Sprotten high in calories?

Yes — 353 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

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