Meat · Nutrition facts

Escargot Bourgogne

348 kcal per 100 g, with 9 g protein, 2.8 g carbs and 33 g fat. Full micronutrients and serving info below.

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Escargot BourgogneNutri-Score DCompare
Amount

Showing values for 100 g

348 kcal
Calories
17% of a 2000 kcal day
9 g
Protein
10% of calories
2.8 g
Carbs
3% of calories
33 g
Fat
87% of calories
Macro split
Protein 10%Carbs 3%Fat 87%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar2g
Saturated fat23g115% DV
Sodium460mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489515364 · Data last verified:

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4056489515364

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Common questions

How many calories are in Escargot Bourgogne?

Escargot Bourgogne by Lidl has 348 kcal per 100 g.

How much protein is in Escargot Bourgogne?

Escargot Bourgogne contains 9 g of protein per 100 g.

Is Escargot Bourgogne keto-friendly?

With 2.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Escargot Bourgogne high in saturated fat?

It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.

Is Escargot Bourgogne high in sodium?

Yes — 460 mg of sodium per 100 g, about 20% of the daily value.

Why does Escargot Bourgogne have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (23 g), sodium (460 mg); points in favor come from protein (9 g). Overall that places it in band D.

How much Escargot Bourgogne is 100 calories?

About 29 g of Escargot Bourgogne equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Escargot Bourgogne high in sugar or fat?

Per 100 g it has 2 g sugar and 33 g fat (23 g saturated). Fat provides 87% of its calories, so portion size matters most here.

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