Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4059300004269 · Data last verified:
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Common questions
How many calories are in Fleischsalat?
Fleischsalat by Merl has 330 kcal per 100 g.
How much protein is in Fleischsalat?
Fleischsalat contains 5 g of protein per 100 g.
Is Fleischsalat keto-friendly?
With 3.5 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Fleischsalat high in saturated fat?
It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Is Fleischsalat high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Fleischsalat have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.7 g), sodium (640 mg). Overall that places it in band D.
How much Fleischsalat is 100 calories?
About 30 g of Fleischsalat equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fleischsalat high in sugar or fat?
Per 100 g it has 3.2 g sugar and 33 g fat (5.7 g saturated). Fat provides 90% of its calories, so portion size matters most here.
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