Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3492500070053 · Data last verified:
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Common questions
How many calories are in Empanados De Mozzarella Y Tomate?
Empanados De Mozzarella Y Tomate by Auchan has 224 kcal per 100 g.
How much protein is in Empanados De Mozzarella Y Tomate?
Empanados De Mozzarella Y Tomate contains 12 g of protein per 100 g.
Is Empanados De Mozzarella Y Tomate a good source of protein?
Yes — 12 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is Empanados De Mozzarella Y Tomate a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Empanados De Mozzarella Y Tomate have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.7 g), protein (12 g). Overall that places it in band A.
How much Empanados De Mozzarella Y Tomate is 100 calories?
About 45 g of Empanados De Mozzarella Y Tomate equals 100 kcal.
Is Empanados De Mozzarella Y Tomate high in sugar or fat?
Per 100 g it has 2.3 g sugar and 11 g fat (2.3 g saturated). Fat provides 44% of its calories, so portion size matters most here.
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