Snacks · Nutrition facts

Eierlikörzapfen

484 kcal per 100 g, with 6.4 g protein, 34.4 g carbs and 27.9 g fat. Full micronutrients and serving info below.

Serving: 8,5g
Calorie denseHigh fiberIron richPotassium
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EierlikörzapfenNutri-Score DCompare
Amount

Showing values for 100 g

484 kcal
Calories
24% of a 2000 kcal day
6.4 g
Protein
6% of calories
34.4 g
Carbs
33% of calories
27.9 g
Fat
61% of calories
Macro split
Protein 6%Carbs 33%Fat 61%

Nutrition facts

per 100 g
Fiber7.6g27% DV
Sugar27.7g
Saturated fat16.7g84% DV
Cholesterol3.5mg1% DV
Sodium7.3mg0% DV
Potassium458.5mg10% DV
Calcium39.5mg3% DV
Iron6.5mg36% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008468033079 · Data last verified:

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4008468033079

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Common questions

How many calories are in Eierlikörzapfen?

Eierlikörzapfen by Berggold Chocolatiers has 484 kcal per 100 g. One serving (8 g) is about 41 kcal.

How much protein is in Eierlikörzapfen?

Eierlikörzapfen contains 6.4 g of protein per 100 g — about 0.5 g per 8 g serving.

Is Eierlikörzapfen high in sugar?

Yes — 27.7 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 81% of its carbohydrates.

Is Eierlikörzapfen high in saturated fat?

It has 16.7 g of saturated fat per 100 g — 84% of the daily value, which counts as high.

Is Eierlikörzapfen low in sodium?

Yes — just 7.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Eierlikörzapfen a good source of fiber?

It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Eierlikörzapfen have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (484 kcal), sugar (27.7 g), saturated fat (16.7 g); points in favor come from fiber (7.6 g). Overall that places it in band D.

How much Eierlikörzapfen is 100 calories?

About 21 g of Eierlikörzapfen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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