Other · Nutrition facts

Duo De Sésame

506 kcal per 100 g, with 17 g protein, 7 g carbs and 43.6 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Duo De SésameNutri-Score BCompare
Amount

Showing values for 100 g

506 kcal
Calories
25% of a 2000 kcal day
17 g
Protein
14% of calories
7 g
Carbs
6% of calories
43.6 g
Fat
80% of calories
Macro split
Protein 14%Carbs 6%Fat 80%

Nutrition facts

per 100 g
Fiber9.6g34% DV
Sugar1g
Saturated fat6.7g34% DV
Sodium20mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3273120032849 · Data last verified:

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Barcode

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3273120032849

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Common questions

How many calories are in Duo De Sésame?

Duo De Sésame by Happy Bio has 506 kcal per 100 g.

How much protein is in Duo De Sésame?

Duo De Sésame contains 17 g of protein per 100 g.

Is Duo De Sésame a good source of protein?

Yes — 17 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Duo De Sésame low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 7 g of carbs come from starch and fiber rather than sugar.

Is Duo De Sésame high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Duo De Sésame low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Duo De Sésame a good source of fiber?

It provides 9.6 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Duo De Sésame have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (506 kcal), saturated fat (6.7 g); points in favor come from fiber (9.6 g), protein (17 g). Overall that places it in band B.

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