Nuts & Seeds · Nutrition facts

Dry Roasted Peanuts

604 kcal per 100 g, with 26.6 g protein, 14.7 g carbs and 47.5 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberPotassium
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Dry Roasted PeanutsNutri-Score CCompare
Amount

Showing values for 100 g

604 kcal
Calories
30% of a 2000 kcal day
26.6 g
Protein
18% of calories
14.7 g
Carbs
10% of calories
47.5 g
Fat
72% of calories
Macro split
Protein 18%Carbs 10%Fat 72%

Nutrition facts

per 100 g
Fiber5.8g21% DV
Sugar4.9g
Saturated fat5.5g28% DV
Cholesterol5046.9mg999% DV
Sodium376mg16% DV
Potassium670mg14% DV
Calcium54.8mg4% DV
Iron1.6mg9% DV
Vitamin C0.3mg0% DV
Vitamin A1.5IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010525004730 · Data last verified:

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5010525004730

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Common questions

How many calories are in Dry Roasted Peanuts?

Dry Roasted Peanuts by Morrisons has 604 kcal per 100 g.

How much protein is in Dry Roasted Peanuts?

Dry Roasted Peanuts contains 26.6 g of protein per 100 g.

Is Dry Roasted Peanuts a good source of protein?

Yes — 26.6 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.

Is Dry Roasted Peanuts high in saturated fat?

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Dry Roasted Peanuts a good source of fiber?

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Dry Roasted Peanuts have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (604 kcal), saturated fat (5.5 g); points in favor come from fiber (5.8 g), protein (26.6 g). Overall that places it in band C.

How much Dry Roasted Peanuts is 100 calories?

About 17 g of Dry Roasted Peanuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Dry Roasted Peanuts high in calories?

Yes — 604 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 302 kcal.

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