Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5419980253873 · Data last verified:
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Common questions
How many calories are in Dark Rocky?
Dark Rocky by ASTRO NUT has 577 kcal per 100 g. One serving (100 g) is about 577 kcal.
How much protein is in Dark Rocky?
Dark Rocky contains 14.9 g of protein per 100 g — about 14.9 g per 100 g serving.
Is Dark Rocky a good source of protein?
Yes — 14.9 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Dark Rocky high in sugar?
Yes — 26.7 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 83% of its carbohydrates.
Is Dark Rocky high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Is Dark Rocky low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Dark Rocky a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Dark Rocky have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (577 kcal), sugar (26.7 g), saturated fat (14 g); points in favor come from fiber (7.1 g), protein (14.9 g). Overall that places it in band D.
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