Other · Nutrition facts

Crema De 6 Verduras Mediterráneas

39 kcal per 100 g, with 1 g protein, 5.1 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Low calorie
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Crema De 6 Verduras MediterráneasNutri-Score BCompare
Amount

Showing values for 100 g

39 kcal
Calories
2% of a 2000 kcal day
1 g
Protein
11% of calories
5.1 g
Carbs
55% of calories
1.4 g
Fat
34% of calories
Macro split
Protein 11%Carbs 55%Fat 34%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar2g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium200mg9% DV
Potassium212.3mg5% DV
Calcium17.5mg1% DV
Iron0.3mg2% DV
Vitamin C9.2mg10% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8422174750284 · Data last verified:

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8422174750284

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Common questions

How many calories are in Crema De 6 Verduras Mediterráneas?

Crema De 6 Verduras Mediterráneas by Alvalle has 39 kcal per 100 g.

How much protein is in Crema De 6 Verduras Mediterráneas?

Crema De 6 Verduras Mediterráneas contains 1 g of protein per 100 g.

Is Crema De 6 Verduras Mediterráneas low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 5.1 g of carbs come from starch and fiber rather than sugar.

Why does Crema De 6 Verduras Mediterráneas have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Crema De 6 Verduras Mediterráneas is 100 calories?

About 256 g of Crema De 6 Verduras Mediterráneas equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Crema De 6 Verduras Mediterráneas high in calories?

No — only 39 kcal per 100 g; even a 300 g portion stays around 117 kcal.

Is Crema De 6 Verduras Mediterráneas a good source of vitamin C?

It is a moderate source: 9.2 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Crema De 6 Verduras Mediterráneas high in sugar or fat?

Per 100 g it has 2 g sugar and 1.4 g fat (0.2 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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