Snacks · Nutrition facts

Cookies & Milk

565 kcal per 100 g, with 8 g protein, 51.6 g carbs and 36 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Cookies & MilkNutri-Score ECompare
Amount

Showing values for 100 g

565 kcal
Calories
28% of a 2000 kcal day
8 g
Protein
6% of calories
51.6 g
Carbs
37% of calories
36 g
Fat
57% of calories
Macro split
Protein 6%Carbs 37%Fat 57%

Nutrition facts

per 100 g
Sugar48.9g
Saturated fat21.8g109% DV
Sodium140mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200110547 · Data last verified:

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Barcode

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4099200110547

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Common questions

How many calories are in Cookies & Milk?

Cookies & Milk by Choceur has 565 kcal per 100 g.

How much protein is in Cookies & Milk?

Cookies & Milk contains 8 g of protein per 100 g.

Is Cookies & Milk high in sugar?

Yes — 48.9 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Cookies & Milk high in saturated fat?

It has 21.8 g of saturated fat per 100 g — 109% of the daily value, which counts as high.

Why does Cookies & Milk have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (565 kcal), sugar (48.9 g), saturated fat (21.8 g); points in favor come from protein (8 g). Overall that places it in band E.

How much Cookies & Milk is 100 calories?

About 18 g of Cookies & Milk equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cookies & Milk high in calories?

Yes — 565 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 282 kcal.

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